Here are USATF/Google maps of the training courses, with the water stops that will be used on the training runs marked with a blue bottle.  If the weather dictates, more water stops will be added as necessary.  Elevation profiles are available by clicking on the box below the map.   

 
 
Week 1  5 miles          http://www.usatf.org/routes/view.asp?rID=293318 
Week 2, 6 miles          http://www.usatf.org/routes/view.asp?rID=293055
Week 3, 7 miles          http://www.usatf.org/routes/view.asp?rID=294336
Week 4, 8 miles          http://www.usatf.org/routes/view.asp?rID=294343
Week 5, 9 miles          http://www.usatf.org/routes/view.asp?rID=294527 
Week 6, 10 miles        http://www.usatf.org/routes/view.asp?rID=294560
Week 7, 12 miles        http://www.usatf.org/routes/view.asp?rID=294569   
Week 8, 9 miles          http://www.usatf.org/routes/view.asp?rID=294527
Week 9, H/M Route     http://www.usatf.org/routes/view.asp?rID=294651
Week 10, 10 miles       http://www.usatf.org/routes/view.asp?rID=294560    
Week 11, 7 miles        http://www.usatf.org/routes/view.asp?rID=294336  
Week 12, 5 miles        http://www.usatf.org/routes/view.asp?rID=293318 
 
 
Joe Corra
Race Coordinator,
River City Runners & Walkers Club